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Hours of Operation:
Tuesday - Thursday 10am - 6pm
Last appt begins at 6 pm
Friday 10 am - 4pm
Last appt begins at 4pm
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Benefits of Massage Therapy & Yoga
These are only a few of the Benefits that clients experience after a massage therapy session.
Benefits of Massage Therapy:
- Stress management
- Induces relaxation
- Pain relief
- Eases muscle tension
- Reduces inflammation and swelling
- Lowers blood pressure
- Increases range of motion
- Reduces muscle atrophy
- Increases muscle tone
- Increases mobility
- Increases circulation
- Reduces joint pain
- Promotes an overall sense of well being
Common Ailments That Benefit From Massage:
- Arthritis
- Fibromyalgia
- Tendonitis
- Carpal Tunnel Syndrome
- Headaches (tension, migraine, etc.)
- TMJ Disorder
- Chronic Back Pain
- Sciatica
- Neck pain or whiplash injuries
- Frozen Shoulder
- Plantar Fascitis
- Scar Tissue
- Stress
- Fatigue/Insomnia
- Anxiety
- Depression
- Grief Process
Benefits of yoga:
- Creates a sense of balance and well being
- Eases lower back pain and tightness
- Helps sciatica and opens tight hips
- Aids digestion
- Improves circulation
- Increases mobility and flexibility
- Increases strength and endurance
- Improves sleep patterns
- Reduces stress
- Promotes relaxation
Return from Benefits to B2B Massage Home Page.
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